Move For Fun, Get Fit For Life.

Race Day September 22, 2018

Healthy Living Expo September 20-21, 2018

Love your Body

, by Weight Loss Challenge

We tend to spend a lot of time focusing on what it is about our body that we don’t like, and what we want to change. We spend so much time comparing ourselves to others, when we should be loving ourselves instead!

Try and shift your focus from what it is you don’t like about your body and what you want to change, to how much you love and appreciate your body, and how you want to treat it to the nourishment and health it deserves! Changing your attitude from negative to positive will have a tremendous impact on your weight loss goal.

Tags: weight loss challenge,motivational monday,love yourself,positive attitude,quote