Move For Fun, Get Fit For Life.

Race Day September 22, 2018

Healthy Living Expo September 20-21, 2018

Back-To-School Sandwich Mix-and-Match

, by ChopChop Magazine

Are you in a lunchbox rut? Are you getting the “I ran out of time” excuse when lunches come back half eaten? We understand. We’ve been there before! That’s why we encourage kids to get involved with packing their own lunches. When kids get to choose what they’ll have for lunch, help shop for ingredients, and help make their lunch, it is more likely they will eat what they pack. Everybody wins!

To get you started, here’s our Sandwich Mix-and-Match recipe.  Have your kids pick an ingredient from each column to design their own sandwich creation. Gather all the ingredients and have them assemble their masterpiece. As long as there’s a good balance of protein and vegetables, textures and tastes, and a whole lot of colors, they’re going to have a sandwich that’s satisfying and nutritious.

For Full Size PDF of the image above, click HERE

Recipe from ChopChop Magazine, an award-winning cooking magazine for kids. Endorsed by the American Academy of Pediatrics, ChopChop’s mission is to inspire and teach kids to cook and eat real food with their families. To subscribe to ChopChop or to get more recipes, go to

**Come to the FitOne Expo in September to meet James Beard-award winning cookbook author and founder of ChopChop Magazine, Sally Sampson!**

Tags: nutrition,recipe,family time,kids activities