Move For Fun, Get Fit For Life.

Race Day September 22, 2018

Healthy Living Expo September 20-21, 2018

Almost 60 & Active As Ever

, by Anne Audain

Do you want to kick-start (or maintain) a fit, healthy, fun-filled quality of life as you head towards the best years of your life?

I am inviting all women over the age of 50 to accompany me on this incredible journey by joining “Annie’s Team” for the FitOne 5K run/walk in Boise on Saturday, September 26, 2015!

Why join me? 

My name is Anne Audain, and some of you may know me as the Founder of the Women’s Fitness Celebration, which for 20 years brought women to the starting line of a social, 5K run/walk in Boise, and was founded on the platform of all ages, abilities, shapes and sizes to begin a fitness journey.

In 2013, I was thrilled to help evolve the Celebration to FitOne, as we strive to engage entire families in building healthier communities through fun, active living; and to inspire families to come to the starting line in September and encourage progressive steps in a healthy direction throughout the year.

While I may have had the opportunity I did as an elite athlete in my younger years; we all need to tap into the same qualities to begin or to continue a lifelong health and fitness journey:  commitment, focus, determination, patience, perseverance and a positive attitude along with the support and encouragement of others.

I’d love to invite you to join my team so we can participate in the FitOne 5K together in September. There is no pressure to achieve any particular time, as the goal will be to complete the distance, gain confidence and continue to make exercise and activity part of your daily health and fitness goal.

The first 50 members to join my team will receive a special-edition “Annie’s Team” t-shirt and a signed copy of my book, Uncommon Heart. We’ll also hold a special screening of my documentary, Anne Audain: Running Her Way, at Shu’s Idaho Running Company during FitOne event week in September.

To learn more about my story, please visit www.anneaudain.com. I’ll also be sharing a monthly blog post at FitOneBoise.org – speaking specifically to the challenges and opportunities we have as women to make these the best years yet! And you’ll be able to send me questions and thoughts along the way for my personal feedback to you.

To join my team, visit www.FitOneBoise.org, and when you click through to register (registration opens on June 3), choose Join a Team and type in “Annie’s Team.”

I look forward to seeing you in September!

(L) Anne Audain / (R) Heather Hill, Director, FitOne

Tags: physical activity,life balance,health,fitness,exercise,goal setting,running,walking,wellness