Move For Fun, Get Fit For Life.

Race Day September 22, 2018

Healthy Living Expo September 20-21, 2018

Act As If You Already Have It

, by Weight Loss Challenge

Happy Memorial Day! Take a moment today to reflect and remember those who have served & given their lives for our country.

As we head into the final St. Luke’s $10,000 Weight Loss Challenge weigh-outs this week (find locations & times here) it’s a good time to think back on the past five months. No matter how far this journey has brought you, you’re still taking steps forward toward a better you. And there’s no better way to congratulate yourself and enjoy your accomplishments than to realize just how far you’ve come. No matter what step you’re at in the journey, you’re farther than you were yesterday. Keep this last week going and finish strong. We are so proud of you all! 

Tags: motivational monday,quote